Excessive Worries Can Cause Generalized Anxiety disorder

Generalized anxiety shows certain symptoms and characteristics, but the major ones are uncontrollable and excessively worry about virtually every situation. One of the major signs to look out for in generalized anxiety is that the length of time in terms of the anxiety that the individual is experiencing is grossly disproportional to the real cause of the worry, which in turn results in a serious disturbance in the individual’s every day’s activities.

Generalized anxiety causes excessive worry in individuals who are affected with the condition. The things being worried about include finances, jobs and health issues. These people also worry about matters that are even trivial such as meeting up with deadlines, making workspace orderly, as well as anxiety about the neatness of their environment.

When it sets in, generalized anxiety may last for six months or even more. One of the significant characteristics of this condition is that the patient finds it difficult to control the feelings of worry that he or she is experiencing inside. The symptoms that accompany this condition will usually include restlessness, loss of concentration, feeling of fatigue, tensed muscles, irritability, sleeplessness, cold sweat and blankness. Other physical symptoms that may come with the condition include disruption in the individual’s social and occupational life. At this point, generalized anxiety would be on its peak.

The Risk is Higher in Women

The belief is that women are at a much higher risk of experiencing generalized anxiety than men. According to a study, nearly 3 percent of adults in America (between the ages of 18 and 54) have suffered generalized anxiety at one point in their lives. This simply means that about 4 million people in America have at one point been identified with generalized anxiety. There is no age limit as the condition may surface in early childhood and even during adolescent years. Also, several adults experience the condition. Another major finding is that generalized anxiety affects more women than men. The estimated figure shows that as many as 75 percent of people identified with the condition are women.


Some researches that were carried out showed that generalized anxiety could be triggered by stress. The researches also suggested that the condition could be hereditary since it seems to run in some family histories. The symptoms of this condition tend to manifest slower when compared to other forms of anxiety disorders. If no remedy is sought as soon as possible, anxiety disorder will eventually develop into a chronic condition.


The good news is that generalized anxiety can be treated. Once you notice the symptoms and characteristics mentioned earlier, visit a physician as soon as possible. Your doctor will prescribe some medications for the condition. The most effective way to tackle the condition is to combine medication and therapy.

The individual needs to have a new mindset that focuses on the positive aspects of life, which helps to speed up recovery and probably cure the condition. If not, treatment will only provide temporary relief but may not eliminate the condition completely. If you are experiencing symptoms of generalized anxiety, talk to someone as soon as possible.


Leave a Reply

Your email address will not be published. Required fields are marked *